Stress is often the result of holding on to ones thoughts and not willing to let go. It is a condition when one is unable to access their true inner potential and focus on any particular task. Anger is an expression of suppressed stress and painful emotions that lie deeply buried inside.

In this course you will be able to

  • Know the power of thoughts in dealing with stress and anger

  • Learn how to let go of inner pain

  • Discover the spiritual laws underlying anger

  • Develop a range of practical tools to live a more peaceful life